CLASSES
SEMI PRIVATE PILATES TOWER/REFORMER CLASSES
THIS CLASS WILL PROVIDE AND FUN AND CHALLENGING WORKOUT IN A SMALL GROUP USING THE PILATES TOWER OR REFORMER. AS THERE IS A MAXIMUM CAPACITY OF 3, STUDENTS WILL BE ABLE TO RECEIVE A LOT OF INDIVIDUAL ATTENTION. SOME PILATES EXPERIENCE RECOMMENDED.
*IF THIS TIME DOES NOT WORK, CONTACT US TO SET UP A CUSTOM TIME FOR YOU AND 2 FRIENDS!
$50 / person
PILATES MAT CLASS!
The focus of any Pilates session is to acknowledge and strengthen the core (center of body), while bringing awareness and flexibility to the rest of the body. Special attention is paid to precision, movement, flow, breath, coordination, and alignment.
Mat class will use the classical Pilates repertory, incorporating props to aid in challenging and accommodating exercises. The Pilates method is transformative, and makes you better at all you wish to do.
Instructor Kim Shell has over twenty years of Pilates and movement based teaching experience, and comes from a professional dance and acrobatics background.
Please join for a fun and engaging exercise session.
PRICE: SLIDING SCALE
CUSTOM CLASSES
CUSTOM TOWER AND/OR REFORMER CLASSES*
$40 / class**
*Book with your friends to fit your schedule! **3 people.
ON SITE SESSIONS/CLASSES
At work or at home, we will send a teacher to you for a personalized private, duet or group class! Please call for rates and booking details.
SPECIAL PRICING OPTIONS
INTRO PACK
$195 / 3 private Pilates or Gyrotonic sessions
FLEX PACKS
Put a minimum of $1000 on your account to use for ANY services and receive a bonus! Please call for details.